Herbalism for Beginners

Herbalism for Beginners

Where to start in the wide world of herbalism. Most of us probably don’t think about the first time we were introduced to herbs. They are so ingrained into culinary culture that we grow up never questioning when we threw in a pinch of pepper, or a handful of rosemary,...
Ashwagandha for Thyroid Health

Ashwagandha for Thyroid Health

Animal studies reveal ashwagandha has a thyroid hormone balancing effect* (*We do not support animal testing. We regret that animal models are still the only approved method for testing the efficacy of herbal treatments within the scientific community–grimly...
We Love Ashwagandha

We Love Ashwagandha

“Preliminary studies indicate that the herb helps to reduce the negative effects of stress, slow tumour growth, treat anxiety and insomnia, and reduce cholesterol in addition to increasing sexual performance.” – Herb Wisdom   ← Ashwagandha...
Ashwagandha for Strengthened Immunity

Ashwagandha for Strengthened Immunity

Studies have shown significant measures of strengthened immunity in rodents given ashwagandha. *We do not support animal testing. We regret that animal models are still the only approved method for testing the efficacy of herbal treatments within the scientific...

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